(6). Coconut Oil PullingOil pulling with coconut oil offers multiple benefits for oral health. Dr. Bell has a tip to make your teeth look whiter in less than five minutes, just in time for your family Christmas pictures. amzn_assoc_placement = "adunit0"; Most people prefer coconut oil because of its pleasant taste. With the use of a few items found in your house such as baking soda and lemon juice, you can naturally whiten your teeth in just 3 minutes. Some people use lemon juice along with baking soda as a natural toothpaste to whiten teeth. am having some white spot inside my teeth, is this soda applicable? You can brush your teeth to a whiter smile in three minutes’ time, once a week. Write CSS OR LESS and hit save. Which one is hydrogen peroxide food grade? amzn_assoc_linkid = "ac712474a0dc9f2bf8192811538ce294"; There are several ways that you can whiten your teeth naturally without going to the dentist. amzn_assoc_tracking_id = "palazzopants-20"; Method 1 Duration: Just Three Minutes. As for side effects, if you do this treatment too frequently, it will harm the protective enamel covering the teeth. Using Home Remedies 1 Use baking soda. BOTTOM LINE: You can make your teeth whiter by employing some simple home remedies. A study from 2008 checked the effect of a toothpaste containing baking soda on removing tooth stain and teeth whitening. The research found that higher concentrations of hydrogen peroxide solutions and longer period of time caused more damage to teeth. Here you can read about How to Whiten Teeth in 3 Minutes at Home using household items. Further studies were made regarding toothpaste with baking soda, and they found that it is more effective in removing plaque from teeth than other toothpaste that does not contain baking soda. Moreover, it helps if you immediately brush your teeth after eating sugary foods and beverages. Rinse your mouth out well with plenty of water, and you’re done! Can I baking powder instead of baking soda. Don’t brush your teeth within 30 minutes. It’s my dream to have white teeth but I don’t want to pay for it to be done professionally. As you will discover, all you have to do is create a liquid paste using the two ingredients, and then apply it to your teeth for no longer than three minutes. amzn_assoc_linkid = "2fde8089ef9245ada9ada11c219640cb"; This can be dangerous. All you need in a lemon and some baking soda: Using this home remedy, it's important to heed the warnings. This mixture removes germs and bacteria from your teeth. In order to get the whitening benefits of baking soda, just mix 1 teaspoon of baking soda with 2 teaspoons of water to make a paste. Can I mix the soda with the toothpaste before using? It also contains potassium, probiotics, and magnesium that helps remove bad bacteria and promote the good probiotics bacteria. White Teeth in 3 minutes? Go and visit a dentist. Some of the bad habits that can stain your teeth include smoking and drinking coffee or tea. amzn_assoc_tracking_id = "palazzopants-20"; However, ingesting concentrated hydrogen peroxide (more than 10%) can result in severe injuries like ulcers, internal burning, vomiting, or intense abdominal pain. After rubbing your teeth with lemon rinds, just make sure to rinse your mouth with water. Have white pearly teeth and make a smile because a smile with shiny white teeth is the center of attraction of your overall look. Put the resulting paste on your toothbrush and brush it on your teeth. amzn_assoc_region = "US"; Let it stay on your teeth for 3 to 5 minutes before you spit and rinse your mouth. I just wanted to say that I opted to mix a paste of baking soda and 8% hydrogen peroxide to use with a blue light toothbrush and had fantastic results after one brush, with no sensitivity. I’m definitely looking forward to trying some of your tricks. I needed to get whiter teeth in 3 weeks and the first time I used the solution, it worked. – According to the National Capital Poison Center, swallowing small amounts of household (3%) hydrogen peroxide is not poisonous to humans. Just head to your own kitchen. For more details please refer to my article “How To Use Activated Charcoal To Remove Toxins, Whiten Teeth and More“. amzn_assoc_region = "US"; Save my name, email, and website in this browser for the next time I comment. amzn_assoc_ad_mode = "search"; Strawberry contains malic acid that is capable of removing the discoloration, while baking soda can get rid of the stains. I don’t believe it should cause any problems, but I think it’s best to ask your dentist to be sure. You can use a teaspoon or a tablespoon to measure the quantity. Keep the strips attached for 10-45 minutes. However, the acetic acid in this vinegar has the potential to erode the teeth enamel, so it is not recommended to use this on a daily basis. Another study from 2004 checked various concentrations of hydrogen peroxide gel (5, 10, 15 or 25%) on tooth whitening. amzn_assoc_title = "Best Treatments for Teeth Whitening"; Lightly brush your teeth with the yellow paste. How To Whiten Your Teeth In 3 Minutes. amzn_assoc_default_category = "All"; Put the paste onto the toothbrush and brush all of your teeth thoroughly, just as you would with regular toothpaste. You may have heard the claim that baking soda is abrasive. Hydrogen peroxide (H2O2) comes in a variety of grades designed to address its different uses for disinfection and sterilization. Most of these remedies will not only whiten your teeth in two minutes of 5 clinical studies revealed that soda! 3 % hydrogen peroxide in a variety of grades designed to address different... The best method of cure Causes of Acne & Symptoms, 10 Things you need whiten! Sign of poor gum health, make sure to rinse your mouth with plain water baking... Oil for teeth whitening using it use excessive amounts of hydrogen peroxide: uses! Already comes as 3 % hydrogen peroxide ve added your question to the article as probably other people would to... 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