Resveratrol may also help protect against Alzheimer’s disease, though studies in humans are needed to confirm this (34). Here are the top 12 health benefits of eating grapes. There are 50 calories in 1/2 cup (85 g) of Grapery Cotton Candy Grapes. Grapes also contain vitamin C, beta-carotene, quercetin, lutein, lycopene and ellagic acid, which are powerful antioxidants as well (6). One cup (151 grams) of grapes contains 288 mg of potassium, which is 6% of the RDI (1). Grape extracts have been shown to block the growth and spread of human colon cancer cells in test-tube studies (12, 13). Calorie breakdown: 0% fat, 94% carbs, 6% protein. Nutritional Value Gum Drop® grapes contain vitamins A, C, and K, flavonoids, anti-oxidants, and B-complex vitamins such as thiamine. Heart health Di… Healthline Media does not provide medical advice, diagnosis, or treatment. Grapes, Moon Drops. Managing your blood sugar levels over time is an important factor in reducing your risk of diabetes. Additionally, the rats’ brains showed signs of increased growth and blood flow (33). Only 400 kilojoules per serve. About Food Exercise Apps Community Blog Shop Premium. Keep in mind fruit contains naturally occurring sugars and is packed with vitamins, minerals, fiber and phytonutrients to promote good health. Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g. In a 16-week study in 38 men, those who took 20 grams of grape extract per day experienced decreased blood sugar levels, compared to a control group (24). September 12, 2020 at 3:42 pm. There are many types of grapes including green, red, black, yellow and pink. More Grapery Grapes Products. Grapes come in a range of colors and types, have been turned into jams and jellies, and made into wine. Studies have also found that grape extracts block the growth and spread of breast cancer cells, both in laboratory and mouse models (15, 16, 17). Though they contain sugar, they have a low glycemic index and don’t appear to raise blood sugar levels. Personalized health review for Grapery Grapes, Cotton Candy: 60 calories, nutrition grade (A), problematic ingredients, and more. In test tubes, resveratrol exhibits strong antioxidant activity, though it may not be that effective in humans once it is ingested, according to the Linus Pauling Institute. Per 1/2 cup (85g): 50 Calories | 0g Fat | 15g Carbohydrates | 1g Fiber | 14g Sugar | 1g Protein | 0mg Sodium | 0mg Cholesterol | 0mg Potassium. Moon Drop Grapes. When added to different types of food, it was shown to prevent the growth of harmful bacteria, such as E. Coli ( target=”_blank”44). Resveratrol also increases the number of glucose receptors on cell membranes, which may have a beneficial effect on blood sugar (26). According to a review study, resveratrol may also help protect against glaucoma, cataract and diabetic eye disease (29). 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