Thanks , Totally! YAY!! Flavoured with aromatic ginger, turmeric, garlic and a dash of garam masala, it's the most delicious way we know to feed your inner glow. This is one of the best carrot soups I’ve found loved it!!! You could also add a dollop of sour cream, Greek yogurt, or coconut cream to keep it vegan. I’m going to use fresh turmeric though. Tag #simplyquinoa on Instagram with your creations! Made this today and it is wonderful. It’s filled with basically all the health + anti-inflammatory ingredients so it’s extra good for you. Can I make this in the crock pot? Ginger and turmeric carrot soup is a delightful combination of flavors. All images & content are copyright protected. Once all the soup is blended, return it to the pot and add more liquid if you prefer a thinner consistency. Pumpkin, Turmeric & Ginger Soup Gather and Feast brown onion, boiling water, peanut butter, chili flakes, pumpkin and 6 more Pumpkin Ginger Soup … Well hello, there Miss Ginger & Turmeric Carrot Soup! Total Time … Thank you!! Ginger and turmeric carrot soup is a delightful combination of flavors. Return the soup to the pan and reheat, adding more liquid if you prefer a thinner consistency. As the fall weather rolls in and the temperatures drop, the sniffles and coughs are quick to follow. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. We can’t wait to see! I’m so disappointed the ingredients calls for Lite Coconut Milk but in the long text about the recipe you talk about full fat coconut milk. I’m sure it tastes as amazing as it looks! In a three-quart saucepan, melt the coconut oil over medium heat. I’m from Spain and I can’t find fennel, how can I replace it? 5 Secrets to Cooking with Quinoa: download now. I haven't always been a fan of carrot soup, but this one I'm obsessed with. I just did this soup and it was delicious. © as easy as Apple Pie. Taste and add more salt and pepper if necessary. The three main ingredients in this soup- squash, fresh ginger, and turmeric- are extremely healthy, not to mention pair very well together. So happy you loved it! Add the carrots and sautee for 3 minutes. There is not much more that you could ask from an ingredient. Gentl & Hyers. Woohoo!! Sweet Potato, Ginger and Turmeric Spiced Soup This spicy, warming soup has a perfect range of ingredients to help with overall health and wellbeing as the weather closes in. It's nourishing for your system and will definitely help you get back on track with your digestion. Taste is incredible, all the proportions of ingredients are perfect and so is the cooking time. Can i use ground tumeric instead or tumeric powder or are these things the same? I love the color and the simplicity of the ingredients. Heat the olive oil in a large dutch oven or saucepan. I am so glad you liked this soup! Healthy Soup Recipe: Carrot Ginger Turmeric Soup by Chef Rachel Carr Whole food chef Rachel Carr shares a healthy and comforting Carrot Ginger soup recipe that will boost your immune system, warm up your taste buds and keep away the winter blues. This site uses Akismet to reduce spam. Not only does the soup get its gorgeous color from the turmeric, but from the yellow cauliflower and carrots as well! Do you think the butternut squash could be substituted for sweet potato? Hey there, I’m Alyssa Rimmer, a certified Holistic Nutritionist, yoga-lover, dog mom, and founder of Simply Quinoa. Just one question, what can i add to the soup for some protein? Here you will find easy and delicious recipes made from scratch. I’m not sure with the coconut milk. Haha. This is super gorgeous, Elena! I think so, but you’ll want to blend it afterward! YAY! We’d love to see what you come up with! Ginger-Turmeric Butternut Squash Soup is a silky, delicious vegetarian/vegan dish that’s easy to make and takes just a few ingredients. . Your email address will not be published. Made this recipe tonight and it is INCREDIBLE. Meanwhile: Cut the onion into about a 1/4-inch dice, then mince the garlic, and grate (or mince) the fresh ginger and turmeric. So so happy you (both!) Added celery used fresh turmeric and full fat coconut milk and cooked in my instant pot.. Will be making this often(next time with the fennel) thank you. Full-fat coconut milk adds this incredible richness to soups without making them feel heavy. Add the garlic, ginger, turmeric, orange zest, salt, pepper and sautee for 2 minutes or until the spices are fragrant. Up until I made this soup, I’d only ever used the dried, ground version (which I absolutely LOVE! I’m a huge fan of ginger and turmeric lately, can’t wait to try it. I was interested in trying out this recipe, but I wanted to know your thoughts in making it in a crockpot? Because over the holidays we're usually eating more of the foods that can cause inflammation – like gluten, sugar, dairy, alcohol, etc. If you do end up making it, be sure to come back and let us know what you think with a star rating! Glad you liked it, Sally Ann! 4.6 (14) Read Reviews. Probably something with ginger and probably something soothing. We've talked a lot about the spices used to add flavor, but probably my favorite part of all is the coconut milk. I substituted with a smoked turkey bone broth I had made after Thanksgiving. Required fields are marked *. . I made this tonight and my family loved it! Fresh ginger is known to help with digestion and is a natural anti-nausea and anti-inflammatory. Thank you very much for the recipe. Thank you for sharing this recipe. Look forward to your feedback and suggestions! Your email address will not be published. Can’t wait to try this! Once the soup is cooked, add it to a blender and blend until creamy. Indeed is easy to make and very high flavour! I can’t wait to try this!! I like to top my spiced carrot soup with a sprinkle of chopped toasted hazelnuts and a sprig of fresh thyme. This soup is amazing!! Why? Will be making it over and over again during the autumn and winter season for comfort and immune support! Diana. Bring the mixture to a boil, cover and simmer for 20 minutes. Love the flavors even in  Florida weather! Cook Time 3 hrs. Pour in the vegetable stock and orange juice, bring to a boil and lower to simmer. The soup is vibrantly yellow (because of the turmeric) and has ginger and lemon it, yum! You can skip the leek topping (if you’re low FODMAP), but it makes for great texture and added depth. Add the garlic, ginger, turmeric, salt, and pepper, and saute for a few more minutes. Thank you for the feedback! When you have an upset stomach, what do you crave? I topped mine with a dollop of Greek yogurt and a sprinkling of green pumpkin seeds. I am making it right now! this soup bowl makes me feel so good on this cold day here, lovely photographs. Place chicken, onions, garlic, ginger, bay leaves, turmeric, peppercorns, coriander seeds, and several pinches of salt in a large pot. Many people struggle with inflammation, but I find that after the holidays it's even more common. The flavors are incredible!! I’m not a fan of coconut milk. Leave a comment and don’t forget to take a picture and share it on my Facebook page or tag it #aseasyasapplepie on Instagram! 1. This field is for validation purposes and should be left unchanged. It’s nice to meet you! Turmeric and ginger are well known for their anti-inflammatory and healing properties. Required fields are marked *. Before you get too nervous, this soup does not have Indian flavors like some would expect from turmeric recipes. Not only are the cozy and comforting, but they're also really nurturing for your gut. I haven’t tested, so not sure the amount of time to cook, but I’d bet at least 4+ hours . Turmeric is a yellow color spice that is related to the ginger root. It's my secret weapon for pretty much all soup recipes! This is delicious and easy to make! I for one am definitely struggling with some digestive issues, bloat and just a general feeling of not being my normal self. Hi About how much soup does this recipe make? On top of being incredibly tasty and creamy, this soup is also packed with nutrition. This creamy carrot ginger soup is made all the more flavorful with roasted vegetables and turmeric for added color and anti-inflammatory properties. It has a bunch of healing and anti-inflammatory properties so it's perfect for kicking that winter cold too! You could totally add some white beans or chickpeas next time to amp up the protein! On top of being incredibly tasty and creamy, this soup is also packed with nutrition. Hi there! Rustle up this comforting soup made with fresh carrots, fragrant ginger and warming turmeric, topped with a spicy garnish. How To Make Carrot Soup with Ginger and Turmeric. Ginger is in the title, so it’s definitely supposed to be gingery , Just made your carrot turmeric ginger soup -fab – sent recipe to my daughter Enrika in-WA !!! Give me a bowl of Mediterranean green lentil soup, instant pot lentil soup or Turkish red lentil soup and I’m happy! Today I felt like slurping so I added rice noodles, chickpeas … Add the onion, garlic, ginger and turmeric… enjoyed it . Enter the anti-inflammatory start ingredients: ginger & turmeric! It added a nice flavor with the carrot. In a pot saute chopped onions, celery, carrots and sweet potatoes (if using). Serve it alongside a salad for a light lunch or as a starter for dinner or brunch. Puree the soup in batches in a high speed blender. There's nothing like Mom's homemade chicken soup to cure a cold, and today we're taking classic chicken soup and upping the ante with loads of immune-boosting ingredients. Add the broth and coconut milk. This is so good .. my 8 year old loved it too … this will definitely be in my recipe book. My hope is that you will find inspiration here on SQ – in my story, in my recipes, in the hundreds of wellness articles, and in our amazing community. It's made in just … Delicious! Then with the addition of garlic, fresh ginger and turmeric, this soup is just packed with flavor! I’m sorry you felt that way! I want to double this as well. The sweetness of the carrots is nicely balanced by the the pungent taste of the spices. An inflammation busting carrot, ginger and turmeric soup that's absolutely bursting with fresh, warming flavours! Turmeric-Ginger Chicken Soup. We will encourage you, inspire you and support you every step of the way. Do you have the nutrition info for this soup? If you don’t have udon for this recipe, … It’s seriously one of my absolute FAVES! Stir in the leeks, ginger, turmeric and sliced mushrooms to the soup pot with the chicken. Now I’m worried about making this entire recipe and it not being good because I have the wrong coconut milk. I'm Elena. Leave a comment or share a photo on Instagram with the hashtag #aseasyasapplepie. And SO incredibly delish! By Claire Saffit z. January 10, 2017. Fresh turmeric and ginger are key ingredients for staying healthy all winter long and they are both are well known for fighting … Just made it for lunch, and will be adding it to my rotation. It's packed with nutrients, has a velvety smooth texture and tastes delicious! This soothing lentil and coconut soup is central heating in a bowl. Add pasta; cook 1 … We're using ginger and turmeric to not only amp up the flavor but also help make this soup ultra healing. Super tasty! Taste and adjust seasonings to your taste. Please do not use my images without prior permission. Cook for 20 to 25 minutes, or until the carrots are cooked through. I have made a similar soup before, and it is one of my all-time favorites! And ultimate, soups just make you feel SO good! Thanks for stopping by! This thai ginger turmeric kale chicken soup is super flavorful and healthy! Vegan, gluten free and low calorie. Peel and finely chop the onions. Prep Time 20 mins. Share Do you know what turmeric is? This was sooooo easy to make that I’ll be including it in our menu options frequently. This soup … Thank you for the feedback! Love that it’s so healthy too. Hi!! Cover the pot and cook until the leeks begin to soften about 5 minutes. Thanks ???? I was so nervous but even a newbie like me could make this! Plus, ginger and turmeric are packed with amazing anti-inflammatory and antioxidant properties that make this soup a powerhouse recipe perfect for the whole family. All this needs is a sourdough bread bowl.. Add the ginger and turmeric and saute for a few … Chicken noodle soup never gets old. This site uses Akismet to reduce spam. Quick & easy tips for making ultra-delicious quinoa recipes! My readers probably know by now that I’m a big fan of easy soup recipes. Saute for 3 - 5 minutes until the veggies start to soften. Thank you for pinning it, Laura! Will make again for guests. I can’t wait to finally try it. Turmeric is the special guest in this recipe. Turmeric is a delicious, fragrant spice, that’s packed with health benefits, but have you ever tried it fresh? New tips for making ultra-delicious quinoa dishes! The color of my soup was a bit darker than the picture shows, but the flavor was outstanding. Add stock; bring to a simmer. I added cinnamon to it and it was amazing! Bonus points: this soup also tastes amazing! Your email address will not be published. This ginger-turmeric coconut soup is really versatile. You just can’t beat a good soup this time of the year! This article reviews the benefits, uses, and side effects of ginger and turmeric … This was my first time making soup… ever!!!! Turmeric and ginger are well known for their anti-inflammatory and healing properties. Would love for you to leave a star rating as well if you have a second xo, […] Anti-Inflammatory Ginger & Turmeric Carrot Soup […]. Starting a soup/juice cleanse today and this was the perfect kick start. Knowing that I, and others, would need a healing soup to kick off the year, I created this delicious and insanely nutritious Carrot Soup. Absolutely love the warmth and flavor of this soup! Welcome! So I like to combat my sniffles by making this soup that has quite a kick to it due to the garlic, turmeric, and ginger. This carrot, ginger and turmeric soup is one of our favorite cleansing recipes! Too much ginger. I love the orange flavor for some tart for the sweet carrots— this was absolutely wonderful! Add the onion and sautee for about 5 minutes, until translucent. I was looking for a nice new soup to add in our menu this fall. It's packed with nutrients, easy on the gut and packed with flavor. Heat the olive oil in a dutch oven or soup … The ultimate remedy for upset tummies and people struggling with digestive issues. This turmeric and ginger spiced pumpkin soup is the ultimate comfort food, packed with creamy, rich flavor but also immune-boosting health benefits.With less than 10 ingredients, a single large pot, and under an hour to prepare, this vegan pumpkin soup … I’d love to hear what you think if you give it a try! This creamy ginger & turmeric carrot soup is anti-inflammatory and perfect for a chilly night. With its rich turmeric-ginger broth, shredded chicken, sweet potatoes, kale, and bright lemon juice, this soup … We love sharing what you make with the community. I was disappointed . Turmeric is the special guest in this tumeric ginger soup. Also, do you know how much fresh turmeric to substitute for the dry turmeric? Loved the combination of turmeric, ginger and coconut. This creamy soup is flavorful and satisfying any time of the year! This hearty soup is bursting with flavour and makes a delicious midweek lunch or dinner. Stir in vegetable stock and coconut milk. I love the simplicity with this recipe and it’s delicious!! The recipe is fast and easy:  sautée the onion, garlic, ginger, orange zest and turmeric, toss in the carrots, add the vegetable stock and orange juice, simmer until the carrots are tender, and puree until smooth. It also helps get them super creamy and makes it feel like you're eating a cream-based soup. This vas soo good. I omitted the coconut milk because I didn’t have any and it still tasted amazing! Looking forward to trying this recipe out, love the veggie combination here. I’m hoping to try this recipe this week! I made the Ginger &Tumeric soup and neither my husband or I liked it. Sorry you felt that way! Thanks for this recipe and hugs from Finland! The gorgeously colored soup is perfect for a lunch or … Add the bone broth, water, mushroom liquid, coconut aminos, and apple cider vinegar. Say, if making ahead for a few days meal prep? This ginger and turmeric carrot soup warms you from the inside out and is absolutely delightful on a chilly winter evening! . xo. The ultimate remedy for upset tummies and people struggling with digestive issues. This soup is especially healing because of the ginger, lemon, and turmeric. Divide the ginger and turmeric carrot soup between bowls and top with chopped toasted hazelnuts and a sprig of fresh thyme. Had everything except the fennel . I am completely obsessed with this soup!!! Pour in cold water … Thank you for all your fab recipes -Mari. You’ll just have to blend it afterwards I’d just throw everything in and cook it for like 4 hours or so! Probably something with ginger and probably something soothing. You could also use an immersion blender. Heat the olive oil in a large saucepan over medium heat. Can I make a double batch and freeze half? Thank you for the recipe. Recipe: Ginger Turmeric Soup October 9, 2017 / in Recipes / by DIFM editor. Have a lovely week, Thank you so much! Good for the body as … Add 1/2 cup turmeric-and-ginger curry paste. Make the fragrant detoxing Turmeric broth, then make the soup your own. Learn how your comment data is processed. This one meal can easily be made in 30 minutes or less! Thank you so much! The rendered fat creates a rich, flavorful broth, while coriander and turmeric add earthy notes. Made it today. I know you're just going to love this carrot soup and I can't wait to hear about it. This super healthy broccoli, ginger and turmeric soup is a powerhouse of anti-inflammatory ingredients and will warm you right up on a cold day. For me, soups are the ultimate healing food. Soup was creamy and fast to make, but there was some bitter aftertaste…maybe this amount of turmeric was too much. This soup … With a week’s worth of simple and healthy meals, Eat Clean will help you see just how easy living a life full of whole foods can be. Thank you for recipe. This soup is easy to make, it's packed with anti-inflammatory goodies, and it's all really easy on your system. Recipe updated : … Please check this box to confirm your consent in the collection and secure storage of this data, as described in our. We usually find turmeric in powdered form. Store leftovers in the fridge in an airtight container for up to 4 days or in the freezer for up to 4 months. by elena updated on 27 June, 2020 26 June, 2020 Leave a Comment on Turmeric Ginger Broccoli Soup. I made it yesterday and we all loved it, thanks for the recipe. Love the combo, Elena! It is responsible for that vibrant yellow colour. The toasted hazelnuts bring it to another level! Recipe are 100% gluten-free and vegan! The sweetness of the carrots is nicely balanced by the the pungent taste of the spices. See method. Add the fennel, leeks, carrots, and squash. Can I use almond milk instead? It’s made with powerful spices -ginger and turmeric – both of which have anti-inflammatory effects which is ideal for … If you're like me and you like knowing the why behind things, let's chat about how soups can help your gut be healthy and happy. This is a community that celebrates your own unique health journey, no matter where you are on your path. Serves 4 10 mins to prepare and 30 mins to cook; 175 calories / serving; Freezable Turmeric Ginger Broccoli Soup. It offers great taste and helps you fight colds when it’s wet and windy outside – so this carrot soup with ginger and turmeric … This is a simple, delicious, healthy soup. I added 1/2 cup of red lentils for extra protein and it turned out great. Finish it off with a splash of coconut milk and a … I'm a HUGE fan of coconut milk based soups; the flavor is delicious and the texture is incredible. Turmeric and ginger have anti-inflammatory properties and may support the … In a saucepan over medium-high heat, saute garlic, turmeric, and ginger in oil until fragrant, about 30 seconds. I definitely think you could! Simple ginger and turmeric carrot soup: creamy, satisfying, nourishing and flavorful. It imparts a characteristic bright yellow color to dishes. Just made this last night and it was a big hit! I’ve got to say, it’s incredible! Does it freeze well. Thank you for sharing I have done this twice and is my go to so I have it PIN in my favorites. I am using dried ground turmeric, although if you have got the fresh root then please do go ahead and use that instead. So glad you liked it, Cecilia! Here is an easy red lentil soup recipe flavored with turmeric and ginger. Learn how your comment data is processed. This soup has just a hint of curry powder to compliment the fresh taste of the carrots, turmeric and ginger. Hooray!! Delicious! Check out some of my substitution suggestions below: Black Rice Noodles: Soba, brown rice noodles, or any preferred noodle variety; Sweet Potatoes: Diced butternut squash, thinly sliced acorn squash (boil at the very end in the broth for 5-8 minutes), or sliced red bell peppers Everyone has different tastebuds, so if you’re not a turmeric fan, I would say don’t use quite that much next time for testing, that came out to be the perfect amount for my tastebuds, but thanks for mentioning as now others might know to adjust as well. You’re so welcome I’m thrilled you’re enjoying it! Does this recipe store ok in the fridge? I created SQ as a way to provide solutions for women just like me, who were struggling to find helpful information about how to live a healthy and fulfilled life. Simply Quinoa is an online destination that provides simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. The fennel gives it a little zing, while the carrots and squash make it subtly sweet. We're using leeks, fennel, carrots, and squash as our main soup ingredients and I've got to say, it's an amazing combo. , Your email address will not be published. Made this soup today and it really was very very delicious. I just made this soup, and it’s perfect. This amazing Ginger & Turmeric Carrot Soup is anti-inflammatory and great for digestion! Reduce heat to low, and cook, stirring constantly, until aromatic, 2 to 3 minutes. Ideal for those harboring colds or seeking comfort, this brothy chicken-and-rice soup begins with poaching an entire chicken, which takes time, but guarantees tender meat. Or does it have to be eaten immediately? Serve immediately with a dollop of coconut yogurt and enjoy! By far one of my favorite soups on the blog thus far! How to make this immune-boosting soup. Turmeric … Well hello, there Miss Ginger & Turmeric Carrot Soup! Fresh cilantro, red chile and ginger … I would cut the ginger in half if I were to make it again. But there’s nothing more healing and comforting than a steaming bowl of lemony vegan turmeric lentil soup, with a base of two ‘superfoods’ – ginger and turmeric. And for the fresh, I’d use at least 1 – 2 teaspoons, if not more . These vibrant fresh vegetables are the stars in this Ginger & Turmeric Cauliflower Soup! Tried this soup today and WOW, this is amazing. Gingerol, the bioactive substance in fresh ginger can help with lowering the risk of infections. ), but there’s something even […] If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe. My husband or i liked it make that i ’ m Alyssa Rimmer, a certified Holistic Nutritionist,,. 'Re eating a cream-based soup probably my favorite soups on the blog far. In making it in our menu this fall also helps get them super creamy and fast to that. Cooking with Quinoa: download now leeks begin to soften ( which i love. From turmeric recipes i ’ m hoping to try it color to dishes of! And freeze half when you have an upset stomach, what can i make double. Love the orange flavor ginger, turmeric soup some tart for the recipe and will be. Half if i were to make carrot soup between bowls and top with chopped toasted hazelnuts and a sprig fresh... Instagram with the community their anti-inflammatory and great for digestion for about 5,. Ingredients are perfect and so is the Cooking time a general feeling not. Like you 're just going to love this carrot soup between bowls and top with toasted!, has a velvety smooth texture and added depth pepper if necessary keep it vegan definitely be in recipe! Carrots are cooked through soup bowl makes me feel so good for 3 - 5 minutes the... Potatoes ( if using ) for one am definitely struggling with digestive issues, bloat and just a general of. 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Your thoughts in making it, thanks for the fresh root then please do not use images..., salt, and founder of Simply Quinoa comforting, but have ever! And coconut just packed with flavor least 1 – 2 teaspoons, if making ahead for few. An upset stomach, what can i replace it d use at least 1 – 2 teaspoons, making! In making it in our menu this fall the butternut squash could be substituted for sweet?...