Beautiful! These Sauteed Zucchini and Carrots are special enough for date night, but easy enough for weeknight meals. NOTHING like if I would have made it homemade. So, I googled baby zucchini recipes and look what came up first. So delicious!! Will you post more veggie recipes? Jul 3, 2017 - Healthy Sauteed Zucchini Puree for Baby. If you can’t find fresh zucchini at your grocery store, check out your local farmer’s market. Just found your blog and I love it. And it goes with about any protein: fish, chicken, pork. It would be good to serve to guests--elegant enough, but really fast to make! I was naughty and toped with a little bit of grated cheese! Your email address will not be published. Where does the 3 points come from. Also, my girl is growing up like crazy. Ingredients. @Superbecca That sounds like a good idea! I have a question about the calorie count on this dish. Healthy Recipes. Thanks for the quick response! One of my favorite side dishes is sauteed vegetables. 3 tablespoons butter, divided; 1 pound baby zucchini, halved lengthwise, each half cut lengthwise into 3 wedges; 1 1/2 teaspoons chopped fresh lemon basil or regular basil Most people these days purchase prepacked, prepared foods. Cut zucchinis in half lengthwise. Most baby food recipes are bland and boring. I also replaced the feta cheese with goat cheese, and added a little garlic powder. Thanx Gina for another fab idea. In fact they even make them for us. Sautéed Baby Squash with Basil and Feta Sautéed Baby Squash with Basil and Feta. I'm sick of the regular blah and boring stir-fry Thank you!! This recipe can be made in any blender, but we find that we get the best results with our Vitamix or Blendtec high speed blenders. *. I'm a newbie…can you use regular zucchini? Thanks! Garden zucchini that is fresh and crisp! This sounds fabulous! My family loves zucchini like this! Slice the zucchini the way you prefer. Pleeaasseee make a recipe book for us to buy!!! I love the fact that you have a ton of veg recipes! In a large saute pan, heat olive oil on medium-high heat. I love zucchini, tomatoes, and mushrooms! Im just curious where the points came from other than the olive oil. This is one of my favorite, quick go-to meals when I'm needing extra veggies for the day. An excellent and easy way to prepare the “baby” zucchini. This recipe is YUM! By: Courtney Published: April 11, 2014 1 CommentUpdated on: April 30, 2020. I just wanted to know how it added up to 87.3? This site uses cookies to help provide the best user experience. Rating: 4.5 stars 17 Ratings. Do not let it burn. Then add the zucchini, the soya sauce and sugar. https://www.yummytoddlerfood.com/recipes/dinner/easy-zucchini-fritter-muffins I am looking for some yummy spring stir-fry ideas? Please see my. Unless.. you’re talking about toddlers who eat all processed food, and even those organic pouches are processed to me. This sauteed zucchini puree makes a delicious thick and creamy soup that doubles as a tasty baby food with wholesome ingredients. Pinning this to try! Meaty Stuffed Zucchini Boats . Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Most baby food recipes are bland and boring. Sometimes I double up on the mushrooms! How to Make Sauteed Chinese Zucchini. Love them topped with grated cheese! I picked up some baby zucchini at the store and wasn't sure what to do with it. In Step 2, add the ribbons or noodles to the pan, then lightly sauté, using tongs to toss them with the Less Sodium Butter with Canola Oil and seasoning for a few short minutes, just until the zucchini is warmed through. I love having lots of options for easy vegetable side dishes up my sleeve, and this is the perfect recipe for the abundance of summer zucchini. Heat 4 tablespoons of olive oil in a large skillet over medium high heat. ..Aren't they delicious! add olive oil and butter and let the butter melt. baby zucchini, 3 tsp minced garlic, 1 T Parmesan, 1/2 tsp black pepper, 1/2 sea salt, fresh rosemary I’m so very blessed. Looks yummy! Off to check out more recipes. Explore. In a large sauté pan, heat oil over medium-low heat and add the sliced onions. thank you for the knowledge. https://www.cookinglight.com/food/everyday-menus/baby-zucchini-recipes Heat a large skillet or frying pan and olive oil over medium high heat. Our favorite baby food recipes are ones that the whole family can eat. 2 cups (about 1 pound) baby zucchini, stems removed and cut in half lengthwise 2 cups (about 3/4 pound) small yellow patty pan squash, trimmed and cut in … Place in a blender and puree until creamy (or chunky if you'd like). Hahaha the chevre would probably up the point count, woudln’t it? It’s GREAT! In a large pan heat a little olive oil and toss in the vegetables and spices. This information will not be used for any purpose other than enabling you to post a comment. Oct 4, 2018 - Healthy Sauteed Zucchini Puree for Baby. 2 tablespoons avocado oil. Add zucchini to pan, add oregano and sauté about 2 minutes on each side. Sep 3, 2019 - Easy sautéed zucchini with Parmesan and onions is healthy and simple. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Add garlic and cook another minute. 2 large zucchini, stems removed and diced. Add the zucchinis plus an 8-oz. Baby Zucchini Boats. I've never had/seen baby zucchini. i was wondering, though, you say the 20 baby zucchinis are 2 servings…how many cups is that? Getting zucchini out of the garden now. I think these would be great topped with some chevre as a side for grilled chicken! Discard whatever remains after this time, and prepare the other half of the zucchini … How often do parent’s purchase already made baby food pouches, cans, containers, and did you know that they make them for toddlers too? I have a question abou the points. https://www.thespruceeats.com/simple-sauteed-zucchini-recipe-2098696 I will have to look for it at the store. Jul 28, 2014 - I just love these little baby zucchinis. May the forks fly and your zucchini … Finding new ways to make creative meals with zucchini—one of summer's most plentiful vegetables—can be challenging. How to Make Zucchini Puree. Sure, cut them in quarter sized wedges, 2 cups is about right. Cook for about 10 … :-), Your email address will not be published. 1 large fennel bulb, stems and fronds removed, bulb chopped. Continue to cook over medium high heat, stirring frequently, until the zucchini and squash reach your desired level of tenderness. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. I used yellow baby squash and some zucchini, and replaced the leeks with onions. Does that tell you anything??? Thanks Rose, and lol, you caught me at my computer I guess! definitely going to be a go-to dish! Our favorite baby food recipes are ones that the whole family can eat. I think she’s had one pouch food ever and it tasted horrid. On another note, I LOVED this recipe, I made it tonight. Add garlic and cook for about 30 seconds, Special Diet. It’s probably my favorite vegetable combination. Shocked. I just love these little baby zucchinis. Add garlic, zucchini, and yellow squash. 3 ... Place zucchini on a platter, top with sautéed onion and drizzle with the garlic butter. Salt and pepper to taste. A simple side dish ready in under 6 minutes and great with just about everything! Food And Drink. I tried this and really loved it so did the men in my family. About 2 cups? Recipe by Bergy. Place oil in large pan over medium heat and add chopped fennel. My calorie count in the olive oil is 120 per tablespoon. Great photo. by ratherbeswimmin (46) Ham Stuffed Squash or Zucchini Boats. Slice 1 large zucchini (ends removed) into 1/4-inch slices. Cook until a little translucent, but not mush. Notes: The amount of time needed to cook will depend on the thickness of your vegetables, how hot your stove cooks, and how “caramelized” your like your zucchini … nice and very interesting article, I came to read it until the end, is there any article like this on your site, I’m sure there are more interesting on your site than this. Love this site. Wow,I make this the same way Gina! If you enjoyed this recipe, be sure to check out all of our other favorite recipes and posts on Pinterest! Required fields are marked *. Stir fry till the zucchini turns a bit brown and is firm yet tender. Sure, I have so many veggies, what did you have in mind? Season with salt and pepper, toss to combine. this was so tasty! This recipe goes into the dinner file!! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Mmmmm…and when they get that touch of brown on them – perfection! I'm a newbie and excited to try many. Let the puree cool before feeding it to your baby. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. I'm not Kelele, but I need more 0 and 1 point veggie sides. Set the appliance to puree and process the zucchini until it's fully pureed. Store leftovers in a sealed container in the refrigerator for up to two days. In a large saute pan, heat olive oil on medium-high heat. Your email address will not be published. 1 tablespoon of olive oil is 3 points – and if the recipe is for two people shouldn't the points be 1 or 2? Yum! Yum! I am a student and love quick and cheap stir-fry's. All Rights Reserved. Im thinking maybe I havent been accuratly counting my cooked vegetables if these are 3 points!Thanks! Like children and adults, babies need the maximum nutrition needs for their age to grow and live healthy. Easy to make and so healthy, will try it. Sauteed Baby Zucchini 1 package (about 20 baby zucchinis)1 tbsp olive oiloregano1 clove. 1 tablespoon fresh thyme. Add zucchini to pan, add oregano and sauté about 2 minutes on each side. Submit a Recipe Correction Advertisement. Lately I’ve been slightly scraping out the seeds of the zucchini to make a “well” then adding 1/2 a tablespoon of parm and sprinkling it with shake n bake then baking with dinner. posted in: Recipes Side Dish Veganbasil cheese garlic mushrooms tomatoes zucchini, Fruit and Veggie lover. Wow, that's the quickest reply I have ever gotten from a blog!! Cook until a little … For sautéed zucchini ribbons or noodles: follow the recipe as directed through Step 1. We love all vegetables, but we love fresh garden zucchini just a little bit more! YOU'LL ALSO LOVE. Season with salt and pepper. A simple side dish ready in under 6 minutes and great with just about everything! If it appears too thick, add cold water gradually, 1 teaspoon at a time, until it's the right consistency. It’s a serious epidemic, but that’s a different post. This site is perfect for it. Instructions. I love all the varieties of baby vegetables that are available now! package of sliced mushrooms. this is completely my kind of food…….first time here n loved your blog……will be back. While doing her puree I actually puree it for all of us. I did the chicken with feta last night and there was none left! I should have checked here first. She’s growing up way too fast and I’m enjoying it all. Yummy, I thought! “I may be a toddler, but I still like real food!”. She has crazy textural issues thanks to her food allergy so we still puree a few things to make it more approachable. Thanks again, Gina!!! Copyright ©2021, Know Your Produce. Easy recipe and very quick. Thank you so much for posting such "delish" meals and helping us keep within our points range =)I have a happy, healthy, well-fed family with a starting to get skinny cook!!!! 3-Ingredient Sauteed Zucchini and Fennel {Paleo, Whole30, Vegan, Gluten Free, Dairy Free} Ingredients. Any ideas? I have lost weight, 10lbs., by watching my fat and carbs. Skinny Meal Recipes. There … lol. I do broccoli, zucchini (and yellow squash), asparagus, and green beans alot. Serve with a little Parmesan cheese on top. It's one of the best easy zucchini recipes for quick summer side dishes! Since a young age my daughter has been eating with us despite her FPIES food triggers her diet is like any other toddler. I haven’t made zucchini in a while. I’ve been eating a lot of asparagus, but know I’m going to need to get some baby zucchini to try this! Sauteed Zucchini and Garlic that Even Kids will Love. Introducing new foods to your baby or infant is always a huge step in their lives. Apr 11, 2014 - Healthy Sauteed Zucchini Puree for Baby. !Enjoy Mother’s Day! I have passed along the Super Blog award to you . Gina you are a genius. The trick with zucchini is to not over cook. In the oil, put the ginger and stir. Don't add any water to cook. See, Strawberry Banana Oatmeal Breakfast Smoothie Recipe, Chickpea Salad Recipe – Vegan and Oil Free. Most babies eat fairly thick but completely smooth purees at this age and food stage. Sauteed Baby Zucchini 1 package (about 20 baby zucchinis)1 tbsp olive oiloregano1 clove . Most baby food recipes are bland and boring. This morning she counted down from 3 to 1  of course I’m tell her you start with one…she responds by counting from 1-11. Instructions . Our garden is overflowing with squash, and we love to cook them like this. Lately my girl loves to eat all by herself and honestly we never did the spoon feeding thing and jumped right in with baby led weaning. It’s quick to whip up and so flavorful – and you can add parmesan cheese to make it even more delicious! Thnx! We are alike in this area. Make this Easy Sautéed Zucchini when you need a simple and healthy side dish the whole family will enjoy. This post may contain affiliate links. Know Your Produce is a participant in the Amazon Services LLC Associates Program. We had them for dinner last night with seared salmon and rice pilaf. I love making produce fun and delicious, not to mention taking tons of pictures in the process! Our favorite baby food recipes are ones that the whole family can eat. In a large pan heat a little olive oil and toss in the vegetables and spices.